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 Tim's Total Fitness 

Now Here      

    The Silver Sneakers
 Fitness Program!

Tim's Total Fitness has provided excellent fitness programs & services to its members since April 2002.

The fitness center offers a full range of exercise equipment. Certified trainers are on staff to personally tailor your fitness program so that you will successfully reach your health and fitness goals. A Group Fitness Program is being offered that includes low impact aerobics, Step, Pilates, belly dancing, spin, and total body toning classes.  

Tim's Total Fitness is a 24-hour facility, under constant surveillance by day/night cameras making it a safe place to work out at any time, day or night. The club has an accredited emergency response plan for your safety. Our employees are certified in CPR and First Aid.

We're here to motivate and encourage you to achieve your fitness goals. Please come see us. We're happy to answer any questions that you may have.

Why Exercise?

Studies show that regular exercise improves your health in a variety of ways. Regular physical activity reduces the risk of developing high blood pressure, diabetes and heart disease. It also helps to control your weight while maintaining healthy bones, joints and muscles.  Don't you feel better already? 

Group Fitness: 
New Schedule

Please Contact Us to get more information on our fitness programs and Group Fitness classes.



Train Hard or Go Home!

Tim's Total Fitness
204 Linda Drive
Byron, GA 31008
Phone: 478-956-6774
Gym Information:  tim@timstotalfitness.com